Harka Lama Achievements

2025 Yak Attack, 1st Position, ( 25 May - 1 July, 2025 )

Cycling Type: MTB XCO, Category: Veteran 50+

2025 Absa Cape Epic, 40th Position, ( 16 - 23 March, 2025 )

Cycling Type: MTB XCO, Category: 50+

7th National Mayor Cup Cycling Race - Nepalgunj, 1st Position, ( 21 Dec, 2024 )

Cycling Type: MTB XCO, Category: Master

Butwal 1st Mayor Cup, 1st Position, ( 14 Dec, 2024 )

Cycling Type: MTB XCO, Category: Master

19th National MTB XCO Championship, 1st Position, ( 22 June, 2024 )

Cycling Type: MTB XCO, Category: Master

Yala Mayor Cup MTB Challenge , 1st Position, ( 25 May, 2024 )

Cycling Type: MTB XCO, Category: Master

3rd Pragya Memorial MTB XCO , 1st Position, ( 23 March, 2024 )

Cycling Type: MTB XCO, Category: Master

Okhaldhunga Urban MTB Race, 1st Position, ( 4-5 Feb, 2024 )

Cycling Type: Downhill, Category: Master

Yak Attack 2023, 1st Position, ( 26 Nov, 2023)

Cycling Type: 8 Days Stage Race, 280 KM, Category: Master

18th National XCO MTB Challenge, 1st Position, ( 25 June, 2023 )

Cycling Type: MTB XCO 1 Day, Category: Master

Pragya Memorial Bharatpur MTB Marathon, 1st Position, ( 01 April, 2023 )

Cycling Type: MTB XCM 1 Day, Category: Master

MTB Gorkha Ligligkot XCM, 1st Position, ( 18 March, 2023 )

Cycling Type: MTB XCM 1 Day, Category: Master

Okhaldhunga Urban Downhill, 4th Position, ( 07 Feb, 2023 )

Cycling Type: MTB Urban Downhill, Category: Master

Jhapa MTB Challenge, 1st Position, ( 15 Jan, 2023 )

Cycling Type: MTB XCM 1 Day, Category: Master

GTA MTB Challenge Kalimpong, 1st Position, ( 08 Jan, 2023 )

Cycling Type: MTB XCM 1 Day, Category: Master

Yak Attack 2022, 2nd Position, ( 22 Nov, 2022 )

Cycling Type: Stage Race 6 Days, 198 KM, Category: Master

MTB Uphill Challenge, 2nd Position, ( 11 July, 2022 )

Cycling Type: MTB Uphill 7 Stage, Category: Master

Pragya Memorial Bharatpur MTB Marathon, 3rd Position, ( 09 April, 2022 )

Cycling Type: MTB XCM 1 Day, Category: Master

Rasuwa High Altitude MTB Challenge, 1st Position, ( 04 Dec, 2022 )

Cycling Type: MTB XCM 1 Day, Category: Master

Maxxis Bike Transalp, Austria to Italy, 19th Position, ( April 2019 )

Cycling Type: Stage Race, 7 Days, 658 KM, Category: Solo Master

MTB Naini Taal, Naini Taal India, 1st Position, ( April, 2019 )

Cycling Type: MTB XC Stage Race, 2 Days, Category: Master

The Ultimate Uttarakhand Himalaya MTB Challenge, Uttarakhand, India, 43rd Position, ( 9 April, 2019 )

Cycling Type: MTB Stage Race, 7 Days, 884 KM, Category: Open Men

8th National Games, Nepalgunj, 11th Position, ( March, 2019 )

Cycling Type: MTB XCO, 1 Day, Category: Open Elite

Ghode Jatra, 7th Position, ( 2019 )

Cycling Type: MTB Sprint 1 Day, Category: Open Male

Dharan 2nd Mayor Championship, Dharan Nepal, 1st Position, ( 30 March, 2019 )

Cycling Type: MTB XCO, 1 Day, Category: Master

Great Buddhist Trail, Lumbini, Nepal, 1st Position, ( 17-20 March, 2019 )

Cycling Type: MTB Circuit, 4 Days, 341 KM, Category: Master

Nepal 17th National Championship, 1st Position, ( 16 March, 2019 )

Cycling Type: MTB XCO, 1 Day, Category: Master

Waling 100K Ultimate MTB Challenge, Syangja District, Nepal, 2nd Position, ( 9 March, 2019 )

Cycling Type: MTB Marathon 100KM, 1 Day, Category: Open Male

Himalayan Outdoor Night Uphill, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )

Cycling Type: MTB Uphill Challenge, Category: Open Male

Himalayan Outdoor XCO, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )

Cycling Type: MTB XCO, Category: Open Male

Pokhara IV, Pokhara, Nepal, 1st Position, ( 14-17 Feb, 2019 )

Cycling Type: Stage Race, 4 Days, Category: Master

Boson Festival Uphill Challenge, Taudaha, Kirtipur, Nepal, 4th Position, ( 2019 )

Cycling Type: MTB XCO, Category: Open Male

MTB Himalaya India, Shimla, India, 2nd Position, ( Nov, 2018 )

Cycling Type: MTB Stage Race, 7 Days, 660KM, Category: Master

The Yak Attack, Annapurna Circuit, Nepal, 1st Position, ( Nov, 2018 )

Cycling Type: MTB Stage Race, 5 Days, 230 KM, Category: Master International

Nepal National MTB XCO Championship, 2nd Position, ( March 24, 2018 )

Cycling Type: MTB XCO, Category: Master

Ghode Jatra, 7th Position, ( March 2018 )

Cycling Type: MTB Sprint, Category: Open Male

Pokhara IV, Pokhara, Nepal, 1st Position, ( Feb, 2018 )

Cycling Type: MTB Stage Race, Category: Master International

Himalayan Outdoor, 1st Position, ( Feb 16, 2018 )

Cycling Type: MTB XCO, Category: Master

1st Ra. Khe. Pa. Championship, Nepalgunj, Nepal, 12th Position, ( 9 July, 2017 )

Cycling Type: MTB XCO, Category: Elite Men

The Yak Attack, Forbidden Kingdom, 2nd Position, ( Nov, 2017 )

Cycling Type: MTB Stage Race 11 Days, Category: Master International

Himalayan Rush, Pokhara, Nepal, 10th Position, ( March, 2017 )

Cycling Type: Duathlon, Category: Open Men

Ghode Jatra 800M, Tundhikhel, Nepal, 8th Position, ( Feb, 2017 )

Cycling Type: MTB Sprint, Category: Open Men

Nepal National Cycling Game, Dharan, Sunsari, Nepal, 4th Position, ( 29 Dec, 2016 )

Cycling Type: MTB XCO, Category: Master

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Harka Lama Achievements

2025 Yak Attack, 1st Position, ( 25 May - 1 July, 2025 )

2025 Absa Cape Epic, 40th Position, ( 16 - 23 March, 2025 )

7th National Mayor Cup Cycling Race - Nepalgunj, 1st Position, ( 21 Dec, 2024 )

Butwal 1st Mayor Cup, 1st Position, ( 14 Dec, 2024 )

19th National MTB XCO Championship, 1st Position, ( 22 June, 2024 )

Yala Mayor Cup MTB Challenge , 1st Position, ( 25 May, 2024 )

3rd Pragya Memorial MTB XCO , 1st Position, ( 23 March, 2024 )

Okhaldhunga Urban MTB Race, 1st Position, ( 4-5 Feb, 2024 )

Yak Attack 2023, 1st Position, ( 26 Nov, 2023)

18th National XCO MTB Challenge, 1st Position, ( 25 June, 2023 )

Pragya Memorial Bharatpur MTB Marathon, 1st Position, ( 01 April, 2023 )

MTB Gorkha Ligligkot XCM, 1st Position, ( 18 March, 2023 )

Okhaldhunga Urban Downhill, 4th Position, ( 07 Feb, 2023 )

Jhapa MTB Challenge, 1st Position, ( 15 Jan, 2023 )

GTA MTB Challenge Kalimpong, 1st Position, ( 08 Jan, 2023 )

Yak Attack 2022, 2nd Position, ( 22 Nov, 2022 )

MTB Uphill Challenge, 2nd Position, ( 11 July, 2022 )

Pragya Memorial Bharatpur MTB Marathon, 3rd Position, ( 09 April, 2022 )

Rasuwa High Altitude MTB Challenge, 1st Position, ( 04 Dec, 2022 )

Maxxis Bike Transalp, Austria to Italy, 19th Position, ( April 2019 )

MTB Naini Taal, Naini Taal India, 1st Position, ( April, 2019 )

The Ultimate Uttarakhand Himalaya MTB Challenge, Uttarakhand, India, 43rd Position, ( 9 April, 2019 )

8th National Games, Nepalgunj, 11th Position, ( March, 2019 )

Ghode Jatra, 7th Position, ( 2019 )

Dharan 2nd Mayor Championship, Dharan Nepal, 1st Position, ( 30 March, 2019 )

Great Buddhist Trail, Lumbini, Nepal, 1st Position, ( 17-20 March, 2019 )

Nepal 17th National Championship, 1st Position, ( 16 March, 2019 )

Waling 100K Ultimate MTB Challenge, Syangja District, Nepal, 2nd Position, ( 9 March, 2019 )

Himalayan Outdoor Night Uphill, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )

Himalayan Outdoor XCO, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )

Pokhara IV, Pokhara, Nepal, 1st Position, ( 14-17 Feb, 2019 )

Boson Festival Uphill Challenge, Taudaha, Kirtipur, Nepal, 4th Position, ( 2019 )

MTB Himalaya India, Shimla, India, 2nd Position, ( Nov, 2018 )

The Yak Attack, Annapurna Circuit, Nepal, 1st Position, ( Nov, 2018 )

Nepal National MTB XCO Championship, 2nd Position, ( March 24, 2018 )

Ghode Jatra, 7th Position, ( March 2018 )

Pokhara IV, Pokhara, Nepal, 1st Position, ( Feb, 2018 )

Himalayan Outdoor, 1st Position, ( Feb 16, 2018 )

1st Ra. Khe. Pa. Championship, Nepalgunj, Nepal, 12th Position, ( 9 July, 2017 )

The Yak Attack, Forbidden Kingdom, 2nd Position, ( Nov, 2017 )

Himalayan Rush, Pokhara, Nepal, 10th Position, ( March, 2017 )

Ghode Jatra 800M, Tundhikhel, Nepal, 8th Position, ( Feb, 2017 )

Nepal National Cycling Game, Dharan, Sunsari, Nepal, 4th Position, ( 29 Dec, 2016 )

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