Hi, I'm Harka Lama, High Altitude Mountain Bike and Trekking Guide from Nepal 🇳🇵 .
Hi, I'm Harka Lama, High Altitude Mountain Bike and Trekking Guide from Nepal 🇳🇵 .
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High Altitude Mountain Bike Athlete (Since 2016), MTB Guide (Since 2012) and Trekking Guide (Since 2008) from Nepal
Events & Achievements
Events & Achievements
7th National Mayor Cup Cycling Race - Nepalgunj, 1st Position, ( 21 Dec, 2024 )
7th National Mayor Cup Cycling Race - Nepalgunj, 1st Position, ( 21 Dec, 2024 )
Cycling Type: MTB XCO, Category: Master
Butwal 1st Mayor Cup, 1st Position, ( 14 Dec, 2024 )
Butwal 1st Mayor Cup, 1st Position, ( 14 Dec, 2024 )
Cycling Type: MTB XCO, Category: Master
19th National MTB XCO Championship, 1st Position, ( 22 June, 2024 )
19th National MTB XCO Championship, 1st Position, ( 22 June, 2024 )
Cycling Type: MTB XCO, Category: Master
Yala Mayor Cup MTB Challenge , 1st Position, ( 25 May, 2024 )
Yala Mayor Cup MTB Challenge , 1st Position, ( 25 May, 2024 )
Cycling Type: MTB XCO, Category: Master
3rd Pragya Memorial MTB XCO , 1st Position, ( 23 March, 2024 )
3rd Pragya Memorial MTB XCO , 1st Position, ( 23 March, 2024 )
Cycling Type: MTB XCO, Category: Master
Okhaldhunga Urban MTB Race, 1st Position, ( 4-5 Feb, 2024 )
Okhaldhunga Urban MTB Race, 1st Position, ( 4-5 Feb, 2024 )
Cycling Type: Downhill, Category: Master
Yak Attack 2023, 1st Position, ( 26 Nov, 2023)
Yak Attack 2023, 1st Position, ( 26 Nov, 2023)
Cycling Type: 8 Days Stage Race, 280 KM, Category: Master
18th National XCO MTB Challenge, 1st Position, ( 25 June, 2023 )
18th National XCO MTB Challenge, 1st Position, ( 25 June, 2023 )
Cycling Type: MTB XCO 1 Day, Category: Master
Pragya Memorial Bharatpur MTB Marathon, 1st Position, ( 01 April, 2023 )
Pragya Memorial Bharatpur MTB Marathon, 1st Position, ( 01 April, 2023 )
Cycling Type: MTB XCM 1 Day, Category: Master
MTB Gorkha Ligligkot XCM, 1st Position, ( 18 March, 2023 )
MTB Gorkha Ligligkot XCM, 1st Position, ( 18 March, 2023 )
Cycling Type: MTB XCM 1 Day, Category: Master
Okhaldhunga Urban Downhill, 4th Position, ( 07 Feb, 2023 )
Okhaldhunga Urban Downhill, 4th Position, ( 07 Feb, 2023 )
Cycling Type: MTB Urban Downhill, Category: Master
Jhapa MTB Challenge, 1st Position, ( 15 Jan, 2023 )
Jhapa MTB Challenge, 1st Position, ( 15 Jan, 2023 )
Cycling Type: MTB XCM 1 Day, Category: Master
GTA MTB Challenge Kalimpong, 1st Position, ( 08 Jan, 2023 )
GTA MTB Challenge Kalimpong, 1st Position, ( 08 Jan, 2023 )
Cycling Type: MTB XCM 1 Day, Category: Master
Yak Attack 2022, 2nd Position, ( 22 Nov, 2022 )
Yak Attack 2022, 2nd Position, ( 22 Nov, 2022 )
Cycling Type: Stage Race 6 Days, 198 KM, Category: Master
MTB Uphill Challenge, 2nd Position, ( 11 July, 2022 )
MTB Uphill Challenge, 2nd Position, ( 11 July, 2022 )
Cycling Type: MTB Uphill 7 Stage, Category: Master
Pragya Memorial Bharatpur MTB Marathon, 3rd Position, ( 09 April, 2022 )
Pragya Memorial Bharatpur MTB Marathon, 3rd Position, ( 09 April, 2022 )
Cycling Type: MTB XCM 1 Day, Category: Master
Rasuwa High Altitude MTB Challenge, 1st Position, ( 04 Dec, 2022 )
Rasuwa High Altitude MTB Challenge, 1st Position, ( 04 Dec, 2022 )
Cycling Type: MTB XCM 1 Day, Category: Master
Maxxis Bike Transalp, Austria to Italy, 19th Position, ( April 2019 )
Maxxis Bike Transalp, Austria to Italy, 19th Position, ( April 2019 )
Cycling Type: Stage Race, 7 Days, 658 KM, Category: Solo Master
MTB Naini Taal, Naini Taal India, 1st Position, ( April, 2019 )
MTB Naini Taal, Naini Taal India, 1st Position, ( April, 2019 )
Cycling Type: MTB XC Stage Race, 2 Days, Category: Master
The Ultimate Uttarakhand Himalaya MTB Challenge, Uttarakhand, India, 43rd Position, ( 9 April, 2019 )
The Ultimate Uttarakhand Himalaya MTB Challenge, Uttarakhand, India, 43rd Position, ( 9 April, 2019 )
Cycling Type: MTB Stage Race, 7 Days, 884 KM, Category: Open Men
8th National Games, Nepalgunj, 11th Position, ( March, 2019 )
8th National Games, Nepalgunj, 11th Position, ( March, 2019 )
Cycling Type: MTB XCO, 1 Day, Category: Open Elite
Ghode Jatra, 7th Position, ( 2019 )
Ghode Jatra, 7th Position, ( 2019 )
Cycling Type: MTB Sprint 1 Day, Category: Open Male
Dharan 2nd Mayor Championship, Dharan Nepal, 1st Position, ( 30 March, 2019 )
Dharan 2nd Mayor Championship, Dharan Nepal, 1st Position, ( 30 March, 2019 )
Cycling Type: MTB XCO, 1 Day, Category: Master
Great Buddhist Trail, Lumbini, Nepal, 1st Position, ( 17-20 March, 2019 )
Great Buddhist Trail, Lumbini, Nepal, 1st Position, ( 17-20 March, 2019 )
Cycling Type: MTB Circuit, 4 Days, 341 KM, Category: Master
Nepal 17th National Championship, 1st Position, ( 16 March, 2019 )
Nepal 17th National Championship, 1st Position, ( 16 March, 2019 )
Cycling Type: MTB XCO, 1 Day, Category: Master
Waling 100K Ultimate MTB Challenge, Syangja District, Nepal, 2nd Position, ( 9 March, 2019 )
Waling 100K Ultimate MTB Challenge, Syangja District, Nepal, 2nd Position, ( 9 March, 2019 )
Cycling Type: MTB Marathon 100KM, 1 Day, Category: Open Male
Himalayan Outdoor Night Uphill, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )
Himalayan Outdoor Night Uphill, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )
Cycling Type: MTB Uphill Challenge, Category: Open Male
Himalayan Outdoor XCO, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )
Himalayan Outdoor XCO, Hattiban Pharping, Kathmandu, Nepal, 2nd Position, ( 22-24 Feb, 2019 )
Cycling Type: MTB XCO, Category: Open Male
Pokhara IV, Pokhara, Nepal, 1st Position, ( 14-17 Feb, 2019 )
Pokhara IV, Pokhara, Nepal, 1st Position, ( 14-17 Feb, 2019 )
Cycling Type: Stage Race, 4 Days, Category: Master
Boson Festival Uphill Challenge, Taudaha, Kirtipur, Nepal, 4th Position, ( 2019 )
Boson Festival Uphill Challenge, Taudaha, Kirtipur, Nepal, 4th Position, ( 2019 )
Cycling Type: MTB XCO, Category: Open Male
MTB Himalaya India, Shimla, India, 2nd Position, ( Nov, 2018 )
MTB Himalaya India, Shimla, India, 2nd Position, ( Nov, 2018 )
Cycling Type: MTB Stage Race, 7 Days, 660KM, Category: Master
The Yak Attack, Annapurna Circuit, Nepal, 1st Position, ( Nov, 2018 )
The Yak Attack, Annapurna Circuit, Nepal, 1st Position, ( Nov, 2018 )
Cycling Type: MTB Stage Race, 5 Days, 230 KM, Category: Master International
Nepal National MTB XCO Championship, 2nd Position, ( March 24, 2018 )
Nepal National MTB XCO Championship, 2nd Position, ( March 24, 2018 )
Cycling Type: MTB XCO, Category: Master
Ghode Jatra, 7th Position, ( March 2018 )
Ghode Jatra, 7th Position, ( March 2018 )
Cycling Type: MTB Sprint, Category: Open Male
Pokhara IV, Pokhara, Nepal, 1st Position, ( Feb, 2018 )
Pokhara IV, Pokhara, Nepal, 1st Position, ( Feb, 2018 )
Cycling Type: MTB Stage Race, Category: Master International
Himalayan Outdoor, 1st Position, ( Feb 16, 2018 )
Himalayan Outdoor, 1st Position, ( Feb 16, 2018 )
Cycling Type: MTB XCO, Category: Master
1st Ra. Khe. Pa. Championship, Nepalgunj, Nepal, 12th Position, ( 9 July, 2017 )
1st Ra. Khe. Pa. Championship, Nepalgunj, Nepal, 12th Position, ( 9 July, 2017 )
Cycling Type: MTB XCO, Category: Elite Men
The Yak Attack, Forbidden Kingdom, 2nd Position, ( Nov, 2017 )
The Yak Attack, Forbidden Kingdom, 2nd Position, ( Nov, 2017 )
Cycling Type: MTB Stage Race 11 Days, Category: Master International
Himalayan Rush, Pokhara, Nepal, 10th Position, ( March, 2017 )
Himalayan Rush, Pokhara, Nepal, 10th Position, ( March, 2017 )
Cycling Type: Duathlon, Category: Open Men
Ghode Jatra 800M, Tundhikhel, Nepal, 8th Position, ( Feb, 2017 )
Ghode Jatra 800M, Tundhikhel, Nepal, 8th Position, ( Feb, 2017 )
Cycling Type: MTB Sprint, Category: Open Men
Nepal National Cycling Game, Dharan, Sunsari, Nepal, 4th Position, ( 29 Dec, 2016 )
Nepal National Cycling Game, Dharan, Sunsari, Nepal, 4th Position, ( 29 Dec, 2016 )
Cycling Type: MTB XCO, Category: Master
Featured On
Featured On
Bike Transalp 2019
Yak Attack 2023
Completion of Project Sea to Summit, 2022
Winning 18th National Games, 2023
Winning MTB Race in Pokhara, 2018
High Altitude MTB Race, Rasuwa, 2021
Volunteering Works
Volunteering Works
Earthquake Donations at Sindhupalchowk, 2015
Earthquake Donations at Sindhupalchowk, 2015
Earthquake Relief Fund Donations, Sindhupalchowk, 2015
Earthquake Donations to Students at Sindhupalchowk, 2015
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